Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes – Buy as book, audiobook and ebook

by Kate O’Donnell

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Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes as book, audiobook or ebook.

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Est. Price: $39.44

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Information about Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes

We will now try and provide you with all the information that you need to know about Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes. The book is written by Kate O’Donnell. Shambhala is the publisher and the ones to release the book.

The language that Kate O’Donnell wrote and published the book in was English. The category for this book is General Cookbooks Food and Wine. It is available in different formats but this particular one is a Paperback Book.

If you want to read Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes as a traditional book or pocket it consists of . Its physical dimensions is and the weight in total is 2.05 lbs. Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes thirteen digit ISBN is 9781611804478 and the ten digit one is 1611804477.


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Book facts:

Name:
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
Author:
Format:
Paperback Book
Price:
$39.44
Number of Pages:
ISBN-13:
9781611804478
ISBN-10:
1611804477
Publisher:
Shambhala
Language:
English
Categories:
General Cookbooks Food and Wine
Dimensions:
Weight:
2.05 lbs

Frequently Asked Questions About This Book:

Who wrote Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes?

Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes is written by the author Kate O’Donnell.

Where can I buy Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes?

We recommend that you buy Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes from Amazon, BetterWorldBooks or AbeBooks.

Is it available as an Audiobook?

If you want to listen to the book instead, you can check the availability and start your free trial with Audible.

What kind of book is Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes?

The book is categorized within General Cookbooks Food and Wine.

What is the size of the book?

This particular edition weighs 2.05 lbs and the dimensions are .


The publishers description of the book:

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: – sattva , the state of contentment and calm; – rajas , the state of reactivity and excitability; and – tamas , the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.

Publisher: Shambhala